Office Hours

Monday РFriday 9 AM Р6 PM

Saturday Closed
Sunday Closed

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Please request an appointment online  and we will respond to your inquiry as soon as possible.

Call Us

Sacramento: (916) 623-4594

Feel free to call us directly for an immediate response.

Welcome to Rasnow Integrative Wellness!

We are your source for individualized holistic medicine. We combine lifestyle, Functional Medicine, and medical acupuncture with conventional western medicine to help pain, reverse chronic disease and restore optimal health. We provide an alternative to a medical system often found to be corrupted by layers of corporate profiteers. Our fundamental premise is that a patient-centered, lifestyle-first approach to any ailment is the best way to achieve sustainable health and vitality.


We are excited to embark on this innovative, collaborative way practicing medicine and delivering care. Promoting health and serving our community are our primary motivators. We will work with you to achieve your optimal balance of mind, body and emotional fitness through food, movement, and therapeutics. It is our goal that functional fitness, mindfulness, balance and well-being will define your new state of optimal health.


As a Fellowship Trained Integrative Medicine Physician and IFM Certified Physician, I have extensive experience investigating and treating the root causes of disease. We will work together to identify and address the underlying factors that contribute to suboptimal health and design a plan to correct these imbalances using a combination of lifestyle, diet, natural remedies, supplements, and sometimes western pharmaceuticals. We will utilize western and functional labs when necessary to provide additional diagnostic data but take a step-wise approach to the many layers of imbalance that often coexist.

We offer a holistic approach to obesity treatment and address the many underlying factors that lead us to struggle with excess weight. While medications may be an option we explore, our focus will be on the lifestyle components that are necessary to achieve improved health and not just a number on the scale. There is a lot of attention about weight loss medications in the media currently but let me be clear- there is NO QUICK FIX. After a thorough discussion of risks and benefits and your individual health history , we may decide to utilize medication as a supportive tool in your health journey but if you are just looking for a prescription for a weight loss medication, this practice is likely not the best fit for you.

Acupuncture is a well-established medical treatment that has been used for thousands of years and has been integrated into health care delivery across the globe. It is highly effective for a multitude of conditions including chronic pain.

Make an Appointment